Simple Pain Management

Back Pain Relief

This video discusses my journey to discovering a powerful yet simple process that helped me eradicate persistent back-pain. It’s so simple in fact, you may overlook it.

5 Step System to Pain Relief

This video outlines in simple terms, the five step system that I use in my pain relief meditations. You can use this process every day whenever you have pain symptoms.

Heart Activation Meditation

This video was created to help heal and activate the heart – we think that the heart is an organ but there is much more to it than that and this meditation will help you reconnect with your true heart.