Deep Sleep Meditation

$ 14.95

This meditation is designed to help you to overcome insomnia and achieve a deep, relaxing and rejuvenating sleep. Listen to this audio on retiring at night and notice your sleep patterns improve over time.

Description

Description

This meditation is designed to help you to overcome insomnia and achieve a deep, relaxing and rejuvenating sleep. Listen to this audio on retiring at night and notice your sleep patterns improve over time. This Deep Sleep Meditation is a guided meditation mp3 that will guide you to a deep state of relaxation, and progressively send you deeper and deeper with the aid of gentle music, an hypnotic gentle voice and sounds from nature to completely relax and enervate you.

Once you are in this very deep state, you will hear suggestions to follow that will allow your mind to completely relax and fall into a deep natural sleep. Repeat the meditation daily and notice your quality of sleep improve over time so that you are more relaxed and stress free during your waking hours.

Please note: You will receive a link to the zip file containing your Deep Sleep Meditation MP3. Just unzip the file and download the MP3 to your iPod, smart phone or other MP3 Player, or burn to CD.